Maintaining the purity of the practice essentially means accessing the original blueprints perceived by the yogis of the yore. Originally all yoga was maintained through an ancient method of transmitting yoga in a very careful way to maintain its integrity without a minute distortion. This means you will learn Yogasnas in its purest form. So we are able to offer Yogasanas in its classical form. Isha Hatha Yoga is what is known as 'Classical Hatha Yoga'. Why Isha Hatha Yoga? Is it Different From Other Hatha Yoga? As this is a subtle process, even the smallest of details make a big difference. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind. Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential. Unfortunately, this has been misinterpreted by many as stretching or other exercises. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Yogasanas are the more commonly known as ‘Yoga Postures’.

Isha hatha yoga asanas sequence